Fellow reader Dado asked us, "How can I run multiple operating systems from a single USB?" This becomes practical if the different operating systems are Live CDs, i.e. designed to access a PC from outside of the computer's own operating system. This can be handy if the native operating system is corrupted through misuse, poor maintenance, or worse, malware. There are several tools that can help you create your multiboot USB stick. We tested three of them: XBoot, MultiBootUSB, and YUMI.
List of exercises for the flat belly workout: 30 Jumping Jacks 20 High Knees 30 Squats 20 Leg Lifts 20 Jumping Jacks 30 High Knees 30 Crunches 20 Squats 30 Leg Lifts 10 Pushups 1 Minute Plank Rest 60 to 90 seconds between exercises. Repeat the circuit 1 more time. Perform 2 to 3