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Lankier, longer-looking legs can be yours. In your living room. Without weights. See these 10 must-do moves.

Lankier, longer-looking legs can be yours. In your living room. Without weights. See these 10 must-do moves.

DIY leaf bowls made from air dry clay.

DIY leaf bowls made from air dry clay.

Arms and Abs Mat Workout

Arms and Abs Mat Workout

Fat Burning Ab Exercises. Burn fat and slim down while toning up your abs and strengthening your core. Repeat the circuit once or twice more. Click the image to see the moves in GIF form.

Fat Burning Ab Exercises. Burn fat and slim down while toning up your abs and strengthening your core. Repeat the circuit once or twice more. Click the image to see the moves in GIF form.

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47 tipos de planchas para endurecer el core

Yoga poses that will heat your body up fast! www.sistersisternyc.com

Yoga poses that will heat your body up fast! www.sistersisternyc.com

Try these hip openers from @Carol Van De Maele Van De Maele Van De Maele Van De Maele Van De Maele Castleman magazine

Try these hip openers from @Carol Van De Maele Van De Maele Van De Maele Van De Maele Van De Maele Castleman magazine

#abs #fitness #exercise #workout #weightloss #health

#abs #fitness #exercise #workout #weightloss #health

Yoga to tone and strengthen your arms while getting flexible all over!

Yoga to tone and strengthen your arms while getting flexible all over!