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Cinnamon Apple Quinoa Breakfast Bars - an easy make-ahead recipe for busy mornings. Packed with whole grains and protein from #AllWhitesEggWhites from @AllWhitesEggs. Gluten free and dairy free. #ad | cupcakesandkalechips.com

Cinnamon Apple Quinoa Breakfast Bars - an easy make-ahead recipe for busy mornings. Packed with whole grains and protein from #AllWhitesEggWhites from @AllWhitesEggs. Gluten free and dairy free. #ad | cupcakesandkalechips.com

Whether you’re trying to target your upper or lower back, like to workout with weights or prefer using no equipment, like exercises you can do at the gym or feel more comfortable at home, this collection of back workouts for women is for you! The routines in these videos will give you a sculpted back and shoulders, and may just be your ticket to kissing your muffin top away once and for all!

Whether you’re trying to target your upper or lower back, like to workout with weights or prefer using no equipment, like exercises you can do at the gym or feel more comfortable at home, this collection of back workouts for women is for you! The routines in these videos will give you a sculpted back and shoulders, and may just be your ticket to kissing your muffin top away once and for all!