claudia figueroa

claudia figueroa

claudia figueroa
Más ideas de claudia
While magazines tend to give us the illusion that anyone can look good with anything, this is not true. We all come in different shapes and sizes. Naturally, some trends work better on certain shapes than others. The same goes for your hair. Not every look will suit your face shape. It can be hard …

While magazines tend to give us the illusion that anyone can look good with anything, this is not true. We all come in different shapes and sizes. Naturally, some trends work better on certain shapes than others. The same goes for your hair. Not every look will suit your face shape. It can be hard …

YOGA SEQUENCE TO CAMEL POSE: To warm up, look for the "BACK BENDING WARM UP" sequence I posted. Do the sequence 3x before you attempt the below - 1. BLOCK STRETCH Adjust the block height accordingly, place it just below the shoulder blades. Ultimately the higher the block the better - 2. CHEST/SHOULDER STRETCH Lie on your front, stretch the right arm to the right, Palm facing down & in line with the shoulder. Bend the left knee, send the left toes to the right, twist. Shift the hips to the…

YOGA SEQUENCE TO CAMEL POSE: To warm up, look for the "BACK BENDING WARM UP" sequence I posted. Do the sequence 3x before you attempt the below - 1. BLOCK STRETCH Adjust the block height accordingly, place it just below the shoulder blades. Ultimately the higher the block the better - 2. CHEST/SHOULDER STRETCH Lie on your front, stretch the right arm to the right, Palm facing down & in line with the shoulder. Bend the left knee, send the left toes to the right, twist. Shift the hips to the…

La mejor dieta para bajar de peso es una dieta balanceada junto a ejercicios para bajar de peso y una alimentacion balanceada