ejercicios

24 Pins
·
3h
By
nicole godoyq
This may contain: a woman sitting on top of a couch in front of a wall with red circles
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¡El ejercicio es la clave para un bienestar integral! 🌟💪 Mejora tu salud física y mental con rutinas que no solo te hacen más fuerte, sino también más feliz. Sígueme y dale ❤️ para más rutinas efectivas🙌🏼#ExerciseAndWellness #EjercicioYBienestar #FitnessGoals #WellnessJourney #VidaActiva #HealthyLifestyle #Bienestar #FitLife #HealthyLiving #MindBodyBalance #VidaSaludable #EntrenamientoFitness #SelfCare #CuidadoPersonal #ActiveLiving #vidafitness
This may contain: a woman sitting on the ground holding a water bottle
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This contains: Bigger Buttocks Workout Exercises
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Bigger Buttocks Workout Exercises
This may contain: a woman in blue shorts and white socks holding a red racket while sitting on a yoga mat
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the man is showing his back and shoulders in different stages of massages, with instructions on how to do it
这几种动作赶快练起来吧居家锻炼 小动作大作用 开肩美背 全身都紧致了
a woman doing exercises to tone down her calories and gain muscle strength with the words'100 calories workout '
1000 calories workout
an anime character is standing in front of some lightnings and blue lights, with his hands on his hips
the avengers and spider - man cartoon characters are depicted in this set of four images
This contains: under buttcheek workout
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under buttcheek workout
A beginner workout plan is designed to help you establish a consistent fitness routine, build a strong foundation, and gradually progress towards your goals. It takes into account your current fitness level, time constraints, and available resources, ensuring that you start your journey on the right foot. In this comprehensive guide, we'll dive deep into the world of beginner workout plans. We'll explore the key components of an effective plan, including cardiovascular exercise, strength trai
This may contain: a woman doing exercises with her arms and legs
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This may contain: a woman is doing yoga poses on her stomach
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Treino de Glúteos em Casa 🍑 Resultados Rápidos! Clique no Link da Bio para Saber Mais! #Glúteos
Transforme seus glúteos com este treino eficaz para fazer em casa! 💪🍑 Sem equipamentos necessários. Clique na bio para acessar o guia completo e começar hoje mesmo! #Fitness #Glúteos #homeworkout
This may contain: a woman in pink shirt and black pants standing next to another woman with her hands up
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This Is How I Lost 75 Pounds
Burn ������Belly fat and get a flat stomach. Don't forget to follow ������ #WeightLossExercise #HowToKeepAHealthyNutrition
a poster with instructions on how to do a yoga pose for beginners in spanish