Nicole Ananias
Más ideas de Nicole
Squat Challenge

Squat Challenge

Tone Your Abs Without Crunches | fitSugar

Tone Your Abs Without Crunches | fitSugar

absolutely

absolutely

stunning fitness gear #affitnity

stunning fitness gear #affitnity

27 Ways to Boost Your Metabolism and Torch Fat

27 Ways to Boost Your Metabolism and Torch Fat

the ugly truth ;)

the ugly truth ;)

Abs

Abs

24 Fat-Burning Ab Exercises (No Crunches!)

24 Fat-Burning Ab Exercises (No Crunches!)

A- Your Cellulite Solution has info on the first page (I'd at least skim the top, then read the second half of that page on exercise advice) but good routines on the following pages to exercise the butt.

A- Your Cellulite Solution has info on the first page (I'd at least skim the top, then read the second half of that page on exercise advice) but good routines on the following pages to exercise the butt.

Lazy Girl's Workout - I wonder if this is like Fat Amy's horizontal running in "Pitch Perfect"? Actually, these are really good and simple moves - I just need to do them more often!

Lazy Girl's Workout - I wonder if this is like Fat Amy's horizontal running in "Pitch Perfect"? Actually, these are really good and simple moves - I just need to do them more often!