ejercicio

18 Pins

1mo

francisca alvarez

plates with different types of food on them and labeled in the words, what are they?

Desayunos saludables/ recetas de desayunos

This may contain: a woman is sitting on the floor doing yoga

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Fix your bad posture

This may contain: a woman in grey leggings and black top is doing exercises on the floor

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Rutina de abdomen -- check out bio link

Rutina de abdomen cr--@alerivadeneyra #fit #fitness #fitnessgirl #fitnessmotivation #fitgirl #workout #workoutmotivation #motivacion #motivation #goals #rutina #rutinaencasa #abs #absworkout =================================================

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This may contain: a woman standing on top of a chair in front of a sign that says grow your home gym

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Best Glute Workouts- Home Gym

@arielyu.fit How to get the best workout for your glutes at home without machines.

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#gymtips #tips #gymworkout #workout #workouttips #goutes #glutesworkout

This may contain: the woman is doing yoga exercises on her knees and butts, while standing in front of a wooden deck

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Grow and shape your glutes with this ultimate booty workout! 🍑🔥 Perfect for toning, building strength, and achieving those glute gains. Whether you're at the gym or home, these exercises will help you lift, sculpt, and strengthen your lower body. Consistency is key—let’s get to work! 🏋️‍♀️💥 ✅ Save & try it! ✅ Follow for more fitness tips! #GluteWorkout #BootyGains #StrongGlutes #LegDay #FitnessMotivation #WorkoutRoutine #BootyBuilding #LowerBodyWorkout #HomeWorkout #StrengthTraining #Fitnes...