Ignacio Torres Soto

Ignacio Torres Soto

Ignacio Torres Soto
Más ideas de Ignacio
I do a 30 day challenge every month. Squats was this month, Planks is next month, I think this will be May!

I do a 30 day challenge every month. Squats was this month, Planks is next month, I think this will be May!

310 Challenge - 310nutrition- Legs

310 Challenge - 310nutrition- Legs

Beginner Tricep 30 day fitness challenge. There is another one for advanced individuals. For different challenges check out the website

Beginner Tricep 30 day fitness challenge. There is another one for advanced individuals. For different challenges check out the website

30 day challenges @Elizabeth Lockhart Lockhart Stefaniak

30 day challenges @Elizabeth Lockhart Lockhart Stefaniak

30 Day Arm Challenge: Push-Ups, Tricep Dips, Bicep Curls and Punches

30 Day Arm Challenge: Push-Ups, Tricep Dips, Bicep Curls and Punches

Plank Challenge: The Ultimate Guide to Planks. These plank variations take your ab workout to the next level. Join us!

Plank Challenge: The Ultimate Guide to Planks. These plank variations take your ab workout to the next level. Join us!

The 99 Tribesports Workout. My word, I think this is meant to be done as one workout..... Its the burpees and wall squats that are killers!

The 99 Tribesports Workout. My word, I think this is meant to be done as one workout..... Its the burpees and wall squats that are killers!

Batman 30-Day Challenge Workout 100 no-equipment workouts by Neila Rey

Batman 30-Day Challenge Workout 100 no-equipment workouts by Neila Rey

What it works: Frontal abs, lateral abs, core. Tip: For fastest results make sure you pull in your lower abdomen which performing ab-strengthening routines. This flattens the muscles and helps align them better, increasing the pull being exerted...

What it works: Frontal abs, lateral abs, core. Tip: For fastest results make sure you pull in your lower abdomen which performing ab-strengthening routines. This flattens the muscles and helps align them better, increasing the pull being exerted...

30 Day Plank Challenge

30 Day Plank Challenge