Mediterranean Diet

Let's pin some Mediterranean diet recipes together! ❤️ examples: shrimp puttanesca, roasted chicken, roasted vegetables, tabbouleh salad, flatbread pizza
514 Pins
·1w
a pan filled with shrimp, zucchini and red onion salad on top of a table
Sheet Pan Shrimp and Veggies
This Sheet Pan Shrimp and Veggies features tender, juicy shrimp roasted to perfection alongside zucchini, summer squash, and red onions. Seasoned with oregano and paprika and topped with crumbled feta, it’s a quick and easy weeknight meal that’s packed with flavor.
a close up of meatballs in a pot with basil leaves on top and text overlay that reads ground chicken meat meatballs easy hearty i delicious
Ground Chicken Meatballs With Sauce
These Ground Chicken Meatballs are simmered in sauce and deliver extremely tender flavorful meatballs every single time. They’re so easy and healthy! It goes without saying that they’re a winning pairing for pasta, but you could also make up some meatball subs or just enjoy them on their own—even on a weeknight. #groundchicken #meatballs #hearthealthy #easyrecipe #healthyrecipe
·
1h 25m
sheet pan shrimp and veggies with feta cheese on top in a casserole dish
Sheet Pan Shrimp and Veggies
This Sheet Pan Shrimp and Veggies features tender, juicy shrimp roasted to perfection alongside zucchini, summer squash, and red onions. Seasoned with oregano and paprika and topped with crumbled feta, it’s a quick and easy weeknight meal that’s packed with flavor.
baked zucchini casserole in a white baking dish with basil and tomatoes
Baked Zucchini Casserole
This 6-ingredient Baked Zucchini Casserole highlights the best of summer produce. Simple to assemble, this cheesy vegetable casserole can be on the table in about 35 minutes. The combination of garden fresh zucchini, eggplant, and onions along with ripe tomatoes, an olive-oil seasoning and of course, cheese, make this casserole super scrumptious and ideal for a weeknight side.
a white casserole dish filled with zucchini, tomatoes and cucumbers
Roasted Vegetable Pasta
This easy Roasted Vegetable Pasta screams summer! Tender roasted tomatoes, garlic, and zucchini are mixed with gluten free pasta to create a juicy, saucy, and herbaceous weeknight dinner.
·
1h 0m
four plastic containers filled with different types of food
Quinoa Chickpea Lunch Bowls 3-Ways
Wholesome and incredibly nourishing, these high-protein Quinoa Chickpea Lunch Bowls make the ideal midday meal. Loaded with mostly plant-based protein, they’re filling and satisfying yet light enough to keep you energized throughout your busy day.
25 easy and delicious salmon recipes that are perfect for any family to enjoy in the kitchen
25+ Salmon Recipes From Breakfast to Dinner
Looking for ways to incorporate more salmon into your diet? Look no further. This collection of Easy Salmon Recipes has it all from breakfast to dinner—even appetizers for entertaining! And they’re super approachable, so even the most amateur of home cooks can whip them up. #salmonrecipes #salmon #omega3 #pescatarian #pescetarian #fish #omega3 #healthydinner #healthylunch #healthybreakfast
salmon on a cutting board with the title 25 simple healthy meals with salmon in them
25+ Easy Salmon Recipes from Breakfast to Dinner!
Looking for ways to incorporate more salmon into your diet? Look no further. This collection of Easy Salmon Recipes has it all from breakfast to dinner—even appetizers for entertaining! And they’re super approachable, so even the most amateur of home cooks can whip them up. #salmon #fishrecipes #salmonrecipes #healthydinner #healthylunch #healthybrunch #healthybreakfast #omega3 #pescatarian #pescetarian
a close up of food on a plate with the words mediterraneana tuna and suuna cakes
Mediterranean Tuna & Quinoa Cakes
Mediterranean Tuna & Quinoa Cakes
a pan filled with chicken, tomatoes and zucchini on top of a table
Sheet Pan Honey Mustard Chicken and Veggies
Tender chicken marinated in a sweet and savory sauce with juicy roasted vegetables on the side, make this Sheet Pan Honey Mustard Chicken and Veggies a delicious and super easy family-friendly meal.
how to freeze fresh herbs in olive oil on a white plate with parsley and parsley
How To Freeze Fresh Herbs In Oil
This guide will show you How to Freeze Fresh Herbs in Oil to preserve their fresh, aromatic flavor so you can enjoy them any time of year.
·
18m
grilled trout on the grill with text overlay that reads grilled trout our tips to grill fish without it sticking, ever
Grilled Trout : How to Grill Fish without it sticking
This grilled trout is made effortlessly on the grill with SO MANY Tips and tricks to grill fish without it sticking. We learned the hard way how to grill fish. But once we got it, we can never look back! Grilled trout and any grilled fish is impeccably delicious, so read along for all the tips to perfect it!
grilled trout on the grill with text overlay that reads grilled trout our tips to grill fish without it sticking, ever
Grilled Trout : How to Grill Fish without it sticking
This grilled trout is made effortlessly on the grill with SO MANY Tips and tricks to grill fish without it sticking. We learned the hard way how to grill fish. But once we got it, we can never look back! Grilled trout and any grilled fish is impeccably delicious, so read along for all the tips to perfect it!
grilled trout on the grill with text overlay that reads grilled trout our tips to grill fish without it sticking, ever
Grilled Trout : How to Grill Fish without it sticking
This grilled trout is made effortlessly on the grill with SO MANY Tips and tricks to grill fish without it sticking. We learned the hard way how to grill fish. But once we got it, we can never look back! Grilled trout and any grilled fish is impeccably delicious, so read along for all the tips to perfect it!
grilled trout on the grill with text overlay that reads grilled trout our tips to grill fish without it sticking, ever
Grilled Trout : How to Grill Fish without it sticking
This grilled trout is made effortlessly on the grill with SO MANY Tips and tricks to grill fish without it sticking. We learned the hard way how to grill fish. But once we got it, we can never look back! Grilled trout and any grilled fish is impeccably delicious, so read along for all the tips to perfect it!