Ejercicios

126 Pins
·
7h
By
Monica
This may contain: the woman is doing yoga exercises on her stomach and belly with an advert for swiss sexyline
0:08
This may contain: a woman sitting on top of a yoga mat
0:22
Build Muscle and Stronger Bones with Barre Eclipse
Failure is a good thing in barre because that’s where we build muscle. You can get stronger, feel more mobile, and have fewer aches and pains when you incorporate low-weight, high-repetition movements. Using a booty band, we create the resistance we need to grow muscle and strengthen our bones!
This may contain: a woman is doing yoga on the floor
0:09
a poster showing how to do an exercise with the correct exercises for each individual body
This contains: home workouts, weight loss, fitness
0:14
Lose 2X More Weight! Mitolyn + This AM Routine = 14 Days to a Flatter Stomach! ⏳
💚💚 11 Powerful Moves to Shape Your Waist in Just 1 Month! 🔥🔔 ✨ Try them out and see the difference! 🫶🏻 ⚠️ "If you started today, you're already better than yesterday." ✨ Share this post with your friends so they can benefit too! ♻️ ⚠️ Consistency is the key! Every small step brings you closer to your goals. 🌟 You’ve got this! • • • Cc - @mini_aoe (Thank You) Affiliate Disclosure: This pin contains affiliate links. If you make a purchase through these links, I may earn a small commission at no extra cost to you. Thank you for supporting my content! ❤️ #WaistTraining #FitnessJourney #StayMotivated #FitGoals #HealthyHabits #TransformYourBody #ViralFi...
This may contain: a woman sitting on the floor in front of a couch with her legs crossed and showing off
0:13
Abs Workout At Home
Abs Workout At Home
This may contain: a woman is doing yoga on the porch
0:58
10 posturas de yoga 🌺
a poster showing different types of exercises for the body
Stability ball exercises
This contains an image of: alas de murcielago
0:21
alas de murcielago
This contains an image of:
3:31
Related searches
This may contain: the woman is doing exercises with her arms and shoulders
0:06
Keep this going
This may contain: how to do an upper body workout with the correct arm and shoulder position for women
0:07
"¡Transforma tus hombros en 5 minutos! 💪✨
🌟 Descubre nuestra rutina de ejercicios de 5 minutos al día. 🔗 Puedes encontrar el enlace en la descripción de mi perfil. 🔗 #fitness #gym #fitnessmotivation #workout #fit #bodybuilding #fitfam #training #motivation #gymlife #gymmotivation #strong
This may contain: two women are doing different exercises in the gym, one is on her knees and the other has her hands behind her head
0:20
This contains an image of:
0:25
This may contain: a woman kneeling on top of a blue yoga mat
0:34
✨All Men & Women Should Practice these Poses.✨ [📹 yogaholisticwellness]
WHO should avoid- ❌Recent injury, surgery ❌those who have Hernia or peptic ulcers ❌severe Headache or Migraine •People with knee problems or sciatica should practice with care or under guidance •People with very high blood pressure arteriosclerosis or low blood pressure, arthritis or any issues suffering from should practice under guidance. Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥