Nutricion

30 Pins
·
2y
This contains: Workout,fitness,lose weight
0:06
Stick to it for 5 minutes a day
This contains an image of: Get started home workouts
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Get started home workouts
This may contain: an image of a woman doing yoga in the grass with her arms stretched out and hands behind her back
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buttworkout
This contains an image of: Besuche TikTok, um Videos zu entdecken!
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Besuche TikTok, um Videos zu entdecken!
This contains: Fitness
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AB Workout
This may contain: a woman is doing yoga in front of a door with the words efficient in abdomen
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Barriga chapada
This may contain: two women in black pants and purple shirts are doing an exercise on the dance floor
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Kim Workout
This may contain: a woman standing in front of a window with her back to the camera and hands up
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Kim Workout
Luckinu
Luckinu 
This may contain: a woman in a red sports bra and black shorts with her hand on her hip
0:10
Transforma tu cuerpo con esta rutina
Esta rutina de ejercicio para hacer todos los días, puede ayudarte a lograr la firgura de tus sueños. Trata de llevarla a cabo todos los días para conseguir buenos resultados.
This may contain: a woman sitting on top of a couch in front of a tv screen with the caption
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Cómo tener hombros encantadores en 14 días
This may contain: a woman is doing an exercise on the floor with her legs in the air while holding a pillow
0:59
How To Use Your Pillow To Practice Abs
abdomen
This may contain: a man in white shirt and black pants walking through a room with wood flooring
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Samba Batucada by Oleg Astakhov - dance lessons in Los Angeles
This may contain: a woman is doing yoga in front of a door with the words efficient in abdomen
0:11
Barriga chapada