Rutinas de entrenamiento

20 Pins

4mo

Michelle

This may contain: how to do an upper body workout with the help of a woman's arm and shoulder

0:07

This may contain: the woman is doing exercises with dumbbells

0:15

This may contain: an image of a woman's body and muscles in four different positions, with the words

0:15

This may contain: a woman is doing exercises on her stomach and back with the instructions for how to do it

0:11

At home workout

DEMIC

Rutinas de entrenamiento

This may contain: a woman doing yoga poses on her stomach with the caption saying, how to do it

0:10

Exercício de glúteos em casa

This may contain: an image of a woman doing exercises on the floor with her arms and legs stretched out

0:05

This may contain: the woman is doing exercises on her stomach

0:06

0:10

#absworkout #absworkouts #absworkoutday #LOwerabsworkout #absworkKoutvideo #fitnes

This may contain: a woman is doing exercises on her stomach and back with the instructions to do it

0:07

💪🔥 ¡Activa tu core con estos ejercicios efectivos para el abdomen!

Fortalece y tonifica tu zona media con esta rutina completa que puedes hacer en casa. Ideal para obtener un abdomen más firme y definido. Guarda este pin y comienza a trabajar en tus objetivos de fitness hoy mismo. ¡Vamos a darle duro al abdomen! 💥🏋️‍♀️ Ejercicios Para El Abdomen Rutina De Core Fitness En Casa Tonifica Tu Cuerpo Abdomen Definido

Related searches

0:10

Flat Belly ABS Exercise

This contains: lower body workouts vedio

0:04

Tone Your glute and Legs

10 minutes daily exercise #weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #weightlosstransformation #gym #fit #nutrition #fitfam #fatloss #healthyeating #exercise #slimmingworld #weightlossmotivation