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gimnasia

38 Pins
·
4y
By
María Eugenia Muñoz
a woman is doing yoga on the floor with her legs spread out in front of her
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Los 5 mejores ejercicios que toda mujer mayor de 40 años debería hacer cada semana. #ejercicios #mujer #adelgazar #bajardepeso
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0:15
Ball Workout
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Inner Leg Workout
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This may contain: two people doing squat exercises in front of a window with the words modified on it
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Fat Burning Cardio Workout - HIIT with Modifications
This may contain: two women doing exercises with dumbbells in front of a window and text that reads full body hit workout @ m & m's muscle
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Hit Workout
Bootcamp Workout
Fitness Studio Training
Full Body Hiit
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Full Body Workout - HIIT with Dumbbells
This may contain: a woman in a green swimsuit doing yoga on the beach with her legs spread out
1:38
Buttocks Workout
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Exercise Bands For Booty Lift WorkOut
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Abs Core Workout
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Abs & Core Workout - 10 minutes
This may contain: two women doing exercises on exercise mats with dumbbells in front of their backs
1:00
Weights Workout For Women
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Legs workout with weights
This may contain: two people standing on yoga mats in front of a brick wall with the words inside reach jacks
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Hiit Workout Routine
Cardio Yoga
Hiit Workout At Home
Hiit Cardio
Cardio HIIT Workout
This may contain: two people doing exercises with dumbbells in front of a brick wall and text that reads tone arms hit workout @ m & r's muscle
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Best Home Exercises
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Upper Body Workout - HIIT
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This may contain: the full body dumbbell hit workout with an image of two people doing squats
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Full Body Fat Burning Workout
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Burning Workout
Full Body Fat Burning Workout - Weight Loss
This may contain: two people doing squats in front of a brick wall with the words 3d switch blade goblet squats
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Groove Metal
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Hiit Workout
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Fat Burning Cardio Workout - HIIT with Modifications