Ideas dieta mediterránea

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This may contain: some kind of food that is on a plate

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This may contain: a bowl filled with sliced up eggs and cucumber on top of each other

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Ping- saludable!! 🥗

#comidassaludables #alimentacionsaludable #recetassaludables #menusaludable #bajardepeso #recetasparabajardepeso

This may contain: some food is on a white plate on a wooden table and ready to be eaten

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#nutrición #informaciónnutricional #mejoralimentonutritivo

#nutrición • #informaciónnutricional #mejoralimentonutritivo

This may contain: a close up of some food on a wooden table next to a person's hand

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Tarta de hojaldre fácil de Jamón , Queso y Huevos! Una receta que me han pedido un montón! ▶️Ingredientes Masa 500 gr harina 0000 70 cc de aceite de oliva @oliovita vinagre 1 cdita sal 1 cdita 200 cc de agua tibia Aceite de oliva extra para pincelar Almidon para espolvorear c/n ▶️Relleno Jamón cocido 300 gr. Queso mozzarella 200 gr. Queso queso cremoso 200 gr. Tomate grillados 8 u. Huevos duros 4 u. Cebolla de verdeo. ▶️Procedimiento Para la masa mezclar la harina, el aceite , la sal , ...

This may contain: three pieces of bread with cheese and tomato on them sitting on a white square plate

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Tarta de tomate y queso con masa en licuadora 🍅🧀

⭐Dejar entibiar un poco antes de cortar! 🔪 ⭐ Acompañala con una rica ensalada 🥗 💛 ETIQUETA para que la PREPAREN

This may contain: three mason jars filled with pasta salad and garnished with cilantro

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Ensalada de pasta perfecto para un meal prep☘️ English👇 Ingredientes: Para el aderezo: - 1/2 Aguacate - 1/2tz Yogurt griego - Puño de cilantro - 1 diente de ajo - 1 Limón - Sal - 3 a 4cdas Agua Para la ensalada - Aderezo - Aceituna negra - Tomate cherry - Cebolla morada - Garbanzo cocido - Pepino - Pasta cocida Disfruta!✨ . . . Perfect Pasta Salad for Meal Prep ☘️ Ingredients: For the dressing - 1/2 avocado - 1/2 cup Greek yogurt - Handful of cilantro - 1 garlic clove - 1 lemon - S...

Nancy Karim

Nancy Karim

Ideas dieta mediterránea

This contains: "Savor the goodness of Ketogenic Diet recipes – a delightful blend of flavor and health! 🥗🍲 #KetoJoy #LowCarbLiving"

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"Savor the Goodness: Dive into a World of Ketogenic Diet Recipes! 🌮😋

"Transform your meals with these delectable Ketogenic Diet recipes! From satisfying dinners to guilt-free treats, discover a world of flavor while staying low-carb. Elevate your taste, elevate your lifestyle! 🌟🍽️ #KetoDelights #HealthyLiving"

This may contain: two hands holding lettuce with salmon on them

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This may contain: several pieces of pasta being lifted from a bowl

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ASIAN CARROT SALAD | Full recipe via 𝐋𝐢𝐧𝐤 𝐢𝐧 𝐦𝐲 𝐁𝐢𝐨 or at 𝐄𝐒𝐒𝐄𝐍𝐏𝐀𝐑𝐀𝐃𝐈𝐄𝐒.𝐂𝐎𝐌 #carrotsalad #asiatischerezepte #asiancarrotsalad #saladrecipe #asianrecipes #veggierecipes #eatvegetables #veganrecipes #veganfoodie #karottensalat #eathealthy #healthyrecipes #carrotrecipes #essen_paradies

This may contain: two quesadillas on a plate with corn and meat in the fillings

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Tuna Melt Wrap

POV you have 10 min to make lunch.😱 Solution: a Tuna Melt Wrap. 🤤 It’s so delicious and will keep you satisfied to power you through your busy afternoon. An unbeatable way to elevate your tuna salad game! Click for full recipe and follow for more! High protein recipe, nutrient-rich, and such an easy lunch idea.

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This may contain: someone is holding up some food on a plate

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This may contain: someone is cutting up some food on a tray

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This contains: A delicious Frittata showcasing a golden-brown exterior with a fluffy egg interior, filled with colorful vegetables, cheese, and herbs. The tempting aroma and vibrant colors make it a must-try dish for any meal of the day. 🍳🌿🧀

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🍳✨ Fantastic Frittata: A Flavorful Egg Extravaganza! 🌟🔥

Step into the world of culinary delight with the Fantastic Frittata, a versatile and flavorful egg dish that is as easy to make as it is delicious to eat! 🤤🍳✨ This classic Italian-inspired creation combines eggs with a variety of fresh ingredients such as vegetables, cheeses, meats, and herbs, creating a harmonious blend of flavors and textures in every bite. #FrittataLove #EggcellentEats #VersatileDish #FlavorfulDelight #ItalianCuisine #EasyRecipes

This may contain: a woman holding a tray with some food on it and making a funny face at the camera

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¡Hora de cocinar! 👩‍🍳 MUFFINS DE ATÚN

This may contain: a plate with some food on it and an avocado next to it,

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Croquetas de atún keto

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Ideas dieta mediterránea