Ejercicios para abdomen plano

12 Pins
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3mo
By
🎀Jannis Ayllon🎀
This may contain: how to do an upper body workout with the help of a woman's arm and shoulder
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a poster showing how to do an exercise for butts and thighs in different positions
a woman doing yoga poses with the words quema grassa in spanish and english
ejercicio
a woman's lower body workout with the instructions for how to do an absorma
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a woman doing yoga poses with the words ibja la panza
¡Ejercicios para adelgazar!
a woman doing yoga poses with the words quema grasa in spanish and english
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"¡Es hora de encender el fuego de la transformación! 💥 Con esta tabla de ejercicios quema grasa especialmente diseñada para mujeres, podrás desatar todo tu potencial y alcanzar tus metas de fitness. Desde cardio explosivo hasta entrenamiento de fuerza, cada ejercicio está diseñado para ayudarte a brillar con confianza y vitalidad. ¡Empodérate, ponte en movimiento y deja que tu fuerza interior brille! #EjerciciosParaMujeres #TransformaciónFísica #BrillaConConfianza"
This may contain: a woman in pink pajama pants standing next to an open door with her hands on her face
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a woman doing different exercises with the words 30 secs and 30 seconds in spanish
🪷🌺ejercicios para tu glow up ✨✨
This may contain: a woman laying on the ground with her legs spread out and feet crossed in different positions
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This may contain: the instructions for how to do a yoga pose on a purple mat, with an image of
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This may contain: a woman is doing exercises on her stomach and back with the words, home exercise
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