A Book Jar is where you write down titles of books you want to read on little slips of paper and put them in a jar (or whichever container you deem suitable!). Then you pick one out randomly to decide what to read next. <------previous pinner
Protein shake that tastes like Wendy's Frosty! Hmmm... 3/4 cup (6 ounces) almond milk, about 15 ice cubes, 1 scoop vanilla protein powder, 1-2 TB unsweetened cocoa powder, sweetener of choice (1/4 of a frozen banana or stevia).
I've been dieting for a little over a year and have just hit the 50- pound total weight loss mark! One of the foods I've relied on to get me through those "got to snack on something right now" moments, has been APPLES, and lots of them. This looks like a great thing to try!