MariaJose

MariaJose

Chile / 21 Años . Estudiante de Enfermería
MariaJose
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Fill your plate with vegetables (think dark greens), protein, and starch.                                                                                                                                                      Más

Tienes que entender como funcionan los carbohidratos y para que sirven. Calcula cuantos gramos de carbos debes comer al día si quieres bajar de peso

The nutritious delicious way of losing fat is by including smoothies. Shed your excess belly fat by just sipping in these weight loss smoothies. Here are best smoothie recipes for you.

The nutritious delicious way of losing fat is by including smoothies. Shed your excess belly fat by just sipping in these weight loss smoothies. Here are best smoothie recipes for you.