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Panan dulces🤗😋

9 Pins
·
6mo
By
Maria Isabel Oyarzun Hernadez
an advertisement with two cookies on it and the words, alcaladores de macie
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a recipe for muffins on a plate with the words in spanish and english
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Budín de banana y chocolate 🍌 🍫
Budín de banana y chocolate 🍌 🍫 Versión sin azucar agregada 🙌🏼 Ingredientes ✔️3 huevos ✔️4 sobrecitos de stevia o sucralosa ✔️60 ml de aceite de girasol u oliva ✔️60 ml de leche descremada ✔️1 banana grande (en lo posible que esté bien madura) ✔️60g de chocolate 70% cacao (sin azúcar o el que consigas) ✔️200g de harina de avena ✔️1 cucharada sopera de polvo de hornear ⭐️Se cocina en horno precalentado a 180C por 45 minutos, o hasta que al introducir un palillo salga seco. ⭐️Si lo querés freezar, te recomendamos cortarlo en rodajas y ahí llevar al freezer. Cuando lo quieras consumir descongelas la porción en heladera, microondas u horno. Créditos: @nutricion.amc🥰
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Panque de avena y manzana
55min · 10 servings Panque de avena y manzana En un bowl mezcla lo siguiente: • 1/2 taza yogurt griego • 2 huevos • 1/4 taza de aceite de aguacate o coco • 1 cdita vainilla • 1 cdita canela • 1 cda de leche vegetal • 1/4 taza azúcar mascabado 1/3 taza monkfruit o endulzante que gustes Después agrega: • 1.5 tazas de harina de avena • 2 cditas polvo para hornear • 1 cdita bicarbonato • 1/2 taza de nueces picadas 1/2 taza de manzana picada finamente Mezcla muy bien y coloca en molde engrasado o con papel para hornear. Hornea por 40 minutos a 160C Retira del horno y deja enfriar por completo.
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• Budín de Avena Banana y Miel •
Budín de Avena Banana & Chocolate • 2 Bananas grandes maduras • 2 Huevos • 3 cdas. Miel • 1 cdita Esencia/Extracto de Vainilla • 180 gr Copos de Avena Tradicional • 2 cditas. Polvo de Hornear • 1/2 taza Chips de Chocolate