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We’ve pulled out 8 of our favorite yoga poses that emphasize core strength and brought them to you here for your own practice. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time through. Once you have these down, try these and few other core poses in our 6-Minute Yoga For Better Abs workout!

We’ve pulled out 8 of our favorite yoga poses that emphasize core strength and brought them to you here for your own practice. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time through. Once you have these down, try these and few other core poses in our 6-Minute Yoga For Better Abs workout!

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WEBSTA @ jaybeezishangintough - today's #outfitgrid#APC run hoodie | #NorseProjects niels overdyed tee | #APC petit new standard denim | #Fragment x #NikeSB janoski | #Supreme camp cap | #Super classic havanna shades | #Seiko vintage 7002 watch@outfitgrid @dennistodisco #supremenewyork #apcparis #fragmentdesign #BasementApproved #strassenmodekultur #ootd #outfitoftheday #outfitoftoday #womft #kotd #menswear #mensfashion #streetwear #fashion #fashionkilla #wdywt #waywt #simplefits