Ejercicios para bajar brazos

19 Pins
·
1mo
By
Marcela Zambra
This contains an image of: Unstoppable Duo: Full Body Kettlebell Circuit | Partner Up for Maximum Gains!
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Unstoppable Duo: Full Body Kettlebell Circuit | Partner Up for Maximum Gains!
This may contain: a woman doing exercises with an exercise ball on her stomach, and showing how to do it
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This may contain: a man doing squat exercises in front of a wall with red balls on the floor
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This may contain: a man is doing exercises with dumbbells in the gym
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This may contain: three small planters with succulents in them
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Idea fácil para realizar estas minis macetas con Latas recicladas
This may contain: three ripe bananas sitting on top of a bamboo mat next to each other with brown spots
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This contains: Four Best stability ball Exercises For Belly V Shape
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Four Best stability ball Exercises For Belly V Shape
an old man holding a menu board with the word menu on it and wearing a chef's hat
This may contain: a woman is doing squats on an exercise ball with the words squat and shoulder press
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Total Body Ball + Dumbbell circuit
MickiPhit
MickiPhit 
Ejercicios para bajar brazos
a blue purse with beads hanging from it's side on top of a bed
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Workout Without Gym
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This may contain: two hands are using a sewing machine to sew fabric
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🙂
This may contain: a white plate topped with pasta and sauce
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Fetuccini alfredo con pollo/ recetas saludables/ recetas fit/ pasta / recetas rapidas
This may contain: a woman holding up two stuffed peppers on top of a black tray in front of her face
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Receta argentina deliciosa ✨
This may contain: a woman is holding three bananas in her hands while standing in front of the kitchen counter
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Muffins de banana
Ingredientes -250 gr de harina leudante -220 gr de azúcar -1 huevo -100 ml aceite -3 bananas maduras -Pizca de sal -Chorrito de leche -Chips a gusto
This may contain: three pieces of bread on a plate with a fork
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Patatas asadas sin horno
PATATAS ASADAS SIN HORNO🤩🫶🏻 • . • . • Y en poco tiempo!!!🎊 tendrás unas patatas suuuuuper ricas y tiernas, con un sabor espectacular Gracias al caldo de verduras, a mi me recuerdan a las que venden en los comercios de comida para llevar 🫣🥺😍 • . • . • Para el caldo de verduras: • Verduras a tu gusto: una zanahoria, una cebolla, un poco de brócoli,unas judías verdes. • Un litro y medio de agua • Sal al gusto • 👉🏻Pon a cocer todo durante 45 minutos a fuego medio. Una vez pasado el tiempo, cuela el caldo y si quieres tritura las verduras para tener una crema deliciosa. • . • Ahora preparamos las patatas: • Necesitamos: • Una patata grande • Aceite de oliva • Caldo de verduras • Un poco de perejil fresco • . • 👉🏻Corta las patatas a rodajas de un centímetro apr