healthylife

110 Pins
·
2mo
By
cote alarcon
This may contain: a woman is standing on a yoga mat with her hands behind her back and the words i week pilates at bottom
0:18
This may contain: a woman standing in front of a sign that says pilates week challenge
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SEMANA DE PILATES 🎀
DIA 1
This contains: 20 minutes At home Pilates
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20 minutes At home Pilates
This may contain: a woman in white top and black shorts posing for the camera with her hands on her hips
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Si quieres tener tips de recetas saludables y ejercicios, te recomiendo seguir la cuenta 👇👇👇👇👇 ➡️ @habitosaludablestips ⬅️ Guarda esta publicacion ❤️ si te gustó! ✔️ seguir @habitosaludablestips - - - - - #nutricion #nutricionsaludable #nutriciondeportiva #nutrición #nutricionconsciente #nutritips #tipsnutricion #alimentossanos #comidasaludable #comidasana #comidafit #aumentarmasamuscular #masamusuclar #musculo
This may contain: a woman in a pink top and grey shorts is standing with her hands on her hips
0:52
Treino de ABDÔMEN em CASA
Quer um abdômen definido sem precisar sair de casa? Este treino é perfeito para você! Descubra uma rotina simples, mas eficaz, para fortalecer seus músculos abdominais onde quer que esteja. #Treinodeabdômen #PerderPeso #ExercíciosEmCasa
the spanish language poster shows how to use different languages for each type of object, including numbers
¡Comienza la transformación ahora!
Logra tus objetivos con facilidad 💪 1️⃣ Haz una prueba de un minuto 2️⃣ Recibe un programa 3️⃣ Haz un seguimiento de tu progreso y mantén la motivación 4️⃣ ¡Observa resultados visibles en 4 semanas! 😍
This may contain: a woman in a red bra top and shorts with the words drenagem em casa
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Auto Drenagem
This may contain: a woman in shorts is showing off her stomach and has the words, querers reduce
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Drenaje Linfático
Aprende a moldear tu cuerpo de forma natural y fácil e inicia el 2024 mas cerca al cuerpo de tus sueños cuerpo/drenajelinfatico/bellesa/habito/saludable
This may contain: a woman is showing off her stomach with the words, drenagem infatica
0:59
Massagem para afinar a cintura.
This may contain: the woman is doing exercises on her yoga mat
0:15
เอวเอสง่ายๆได้ที่บ้าน
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Related Interests

Workout Videos
Abs Workout
Gym Workout Tips
Stomach Workout
Gym Workout Videos
Gym Workout For Beginners
This may contain: a container filled with banana slices and whipped cream
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This may contain: a woman wearing grey sweatpants and a red top with the words kill the fua workout
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fupa workouts at home ( fat upper pubic area )
fupa workout // fupa workouts at home // fupa workout exercise // fupa workouts at gym // fat upper pubic area // fat upper pubic area work outs //
This may contain: a woman standing on top of a yoga mat in front of a gym ball with the caption that reads, the standing ab workout that transformed my core
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standing abs workout 🔥
Here are simple and effective standing abs workout with dumbbell and easy to follow.
This may contain: a woman standing on top of a purple mat
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This may contain: two people standing next to each other in front of a sign that says invest de caminar hora
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Treino para perder barriga