yoga

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1w
By
Macarena Sandoval Campos
This may contain: the man is practicing his martial moves outside
0:50
a poster showing the different poses and positions of yoga
This may contain: the woman is practicing yoga in her room
1:42
Mejora la postura de tu espalda
Tastemade Español
Tastemade Español 
yoga
This may contain: a woman is doing yoga on a mat in front of a window with the words, rutuna para melora la circulation en las plernas plenas
2:10
Rutina para mejorar la circulación en las piernas
Solo tú conoces tu cuerpo, no te exijas demasiado. Haz lo que tu cuerpo te permita y disfruta de estos ejercicios.
Tastemade Español
Tastemade Español 
yoga
This may contain: a woman doing yoga in front of a window with the words equillbio y cordinacion on it
2:02
Equilibrio y coordinación - 10 min
Tastemade Español
Tastemade Español 
yoga
This may contain: a woman is doing yoga on the floor in front of a sign that says alviro instantaneo
1:24
Alivio instantáneo
Solo tú conoces tu cuerpo, no te exijas demasiado. Haz lo que tu cuerpo te permita y disfruta de estos ejercicios.
Tastemade Español
Tastemade Español 
yoga
Discover practical health tips and easy wellness recipes that nourish your mind and body. Our expert advice focuses on improving mental health, boosting nutrition, and developing self-care habits that last. Start building a healthier lifestyle today! #HealthyLiving #WellnessAdvice #MentalHealthMatters
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Eating Right: Simple Recipes for Wellness and Health
Discover practical health tips and easy wellness recipes that nourish your mind and body. Our expert advice focuses on improving mental health, boosting nutrition, and developing self-care habits that last. Start building a healthier lifestyle today! #HealthyLiving #WellnessAdvice #MentalHealthMatters
This may contain: a man sitting on top of a wooden roof with his hands in the air while doing yoga
0:12
Lean over and hip swing.
This may contain: a woman in white doing yoga on a wooden platform with the words leg lift jump above her
0:09
This may contain: a man in white is sitting on a ledge with his arms outstretched and legs crossed
0:10
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This may contain: a man in white shirt and black pants doing taido on wooden deck next to trees
0:12
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This may contain: a woman in white is doing yoga outside
0:14
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This may contain: a woman is standing on a bench with her head in her hands and the words keep your brain straight and healthy
0:09
Wellness Recipes for Balanced Nutrition and Wellbeing
Learn how to build a healthier lifestyle with our expert wellness tips and easy recipes. From improving mental health to enhancing nutrition, we provide practical strategies for living better every day. Start your journey toward better health today! #WellbeingJourney #MentalHealthTips #HealthyLiving
This may contain: a woman standing on top of a wooden floor
0:08
Shoulders, back, and hips painless, soft, good circulation.
This may contain: a man standing on top of a dirt field next to a tree and holding his hand out
0:08
Daily shoulder, elbow and wrist exercises.
Daily shoulder, elbow and wrist exercises. improve circulation and allow fresh blood to repair injuries.😉
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