Alimentos saludables comidas

28 Pins
·
5mo
By
Ruth Soto
Ingredientes: ▪️1 lechuga 🥬 ▪️1/2 taza de tomates cherry 🍅 ▪️1/2 cebolla 🧅 ▪️1/2 taza de maíz 🌽 ▪️1 pechuga de pollo 🍗 ▪️1/2 cdta. paprika, ajo en polvo, orégano, sal y pimienta🧂 ▪️1/2 aguacate o palta 🥑 ▪️1/4 taza de aceite de oliva 🫒 ▪️1 limón🍋 ▪️1 cda. de yogurt griego o mayonesa 🫙 ▪️Sal y pimienta🧂
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Ensalada con pollo
Ingredientes: ▪️1 lechuga 🥬 ▪️1/2 taza de tomates cherry 🍅 ▪️1/2 cebolla 🧅 ▪️1/2 taza de maíz 🌽 ▪️1 pechuga de pollo 🍗 ▪️1/2 cdta. paprika, ajo en polvo, orégano, sal y pimienta🧂 ▪️1/2 aguacate o palta 🥑 ▪️1/4 taza de aceite de oliva 🫒 ▪️1 limón🍋 ▪️1 cda. de yogurt griego o mayonesa 🫙 ▪️Sal y pimienta🧂
This may contain: a spoon full of soup sitting on top of a white plate next to two silver pans
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This may contain: a white bowl filled with pasta and vegetables on top of a table next to a potted plant
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Por que debes 😋 comer ensalada
🔰 Para ver la receta 👇 📖 Ingredientes ✅ 150g de pepino ✅ 150g de manzana verde ✅ 150g de pechuga de pollo hervido ✅ 140g de yogurt griego ✅ 1 Cdita mostaza ✅ 100g de maíz ✅ sal ✅ pimienta al gusto Las ensaladas son una opción versátil y saludable que puede adaptarse a una variedad de preferencias alimenticia y proporcionar una gran cantidad de beneficios para la salud. 🚨 Si quieres más recomendaciones Saludables únete al perfil
This may contain: a bowl filled with cucumber and corn salad
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Cucumber Salad
This may contain: a bowl filled with pasta and mushrooms being stirred by two tongs on top of it
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If you’re planning a date night or special dinner, this creamy mushroom alfredo pasta will be perfect! It’s rich, creamy, packed with mushrooms and soo delicious! Amazing mushroom pasta recipe for any occasion.
This may contain: a bowl filled with salad sitting on top of a wooden table next to a cutting board
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Cansado De Comer Lo Mismo Zanahoria|Queso Crema|Queso Rayado|Lechuga|Tomate|Zapallo Verde|
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Rollo De Verdura
Cansado De Comer Lo Mismo Zanahoria|Queso Crema|Queso Rayado|Lechuga|Tomate|Zapallo Verde|
This may contain: a wooden bowl filled with sliced beets and cucumbers on top of a table
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This may contain: cabbage salad with zucchini and corn in two bowls, one is green and the other is yellow
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Cabbage and Corn Salad
This Cabbage Salad with Corn is made with only a few ingredients and it tastes fantastic! It makes the perfect side dish for almost any kind of meal. FOLLOW Cooktoria for more deliciousness! #salad #corn #cabbage #lunch #vegetarian #vegan #plantbased #easyrecipe #summer #cooktoria #Kid-FriendlySaladIdeas
This may contain: a wooden bowl filled with beets and cucumbers on top of a table
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low carb recipe
CUCUMBER AND BEETROOT SALAD * 300 g cooked beetroot, sliced • * 2 small cucumbers, sliced • * 1 red onion, sliced • * 1 tbsp chopped dill • * 1 tbsp chopped parsley • * 1 tsp nigella seeds (optional) • * Handful of mixed salad leaves • * Feta cheese (optional) Dressing • * 30 ml olive oil • * 1 tbsp white wine vinegar • * 1 garlic clove, crushed • * Salt and pepper In a large bowl, combine all the ingredients. Meanwhile, whisk olive oil with vinegar and garlic. Season dressing to taste with salt and pepper. Combine with the vegetables and mix well. Top with salad leaves. Crumble feta on top, if you prefer. #beetroot #beetrootsalad #cucumber #cucumbersalad #saladrecipe
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