Common Mistakes, by Yoga By Candace
Pull apart pizza.
Yoga instructors take note! Absolutely genius way to practice handstand with a wall....WOW...I love Kino!!! Kino Yoga Handstand Walk up the Wall - YouTube
Tutorial Thursday: Tittibhasana/Firefly Pose just tried doing it.. (for some reason I had this crazy idea that I can do this by looking at the pictures..) not so much..
The Strength-Building Yoga Pose That Tons of People Do Wrong - Learn how to do Chaturanga the right way—and get super toned while you're at it.
Schacht Spindle Blog: Weaving a Twill Sampler - Part 2
"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible." -Francis of Assisi
Alternate legs while in the air to work your core and sense of balance.
Pizza loaf recipe, perfect with pizza or sandwich toppings
Triloom- many sizes by shawnhoefer, via Flickr