yoga

251 Pins
·
2mo
By
María Carolina Lira Leyton
a woman laying on top of a green mat with the words sabias que?
This may contain: a woman laying on top of a yoga mat in front of a potted plant
0:58
¡Comienza la transformación ahora!
Logra tus objetivos con facilidad 💪 1️⃣ Haz una prueba de un minuto 2️⃣ Recibe un programa personalizado 3️⃣ Haz un seguimiento de tu progreso y mantén la motivación 4️⃣ ¡Observa resultados visibles en 4 semanas! 😍
5 ejercicios para mejorar tu vitalidad
0:09
Te sientes cansado realiza estos movimientos y aumenta tu energía vital
5 ejercicios para mejorar tu vitalidad
a woman is doing yoga on the floor
Flexibilidad yoga
This may contain: a woman's legs and feet are shown with an image of a ball in the middle
0:36
the diagram shows how to perform an acupress in order to get ridd
Ciatica nervio
a poster with an image of a man laying on his stomach and the words sabias que? cuadro lumbar
This may contain: two people doing yoga in the grass
0:14
This contains an image of:
1:00
This may contain: the instructions for how to stretch out and do exercises with your feet on the floor
0:13
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Related Interests

Yoga
Yoga Mantras
Yoga Poses
Yoga Asanas
Kundalini Yoga
Easy Yoga Workouts
an image of a woman doing the full body stretch
an image of two men sitting in chairs with the words sabias que?
a woman doing yoga poses with the caption's in spanish, and an image of
an image of a poster with the words, sabias que si haces est postura regularmente
the muscles are labeled in spanish, and there is also an image of what they look like