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5.4M views · 78K reactions | Expert in the field reveals the avocado solution! "No more paying too much" 😱🤯 | Expert in the field reveals the avocado solution! "No more paying too much" 😱🤯 | By Home Tips | Just rub an avocado on your knee. A renowned specialist revealed the secret to me. This powerful fruit is not so coveted or part of many people's daily lives. But it could actually save your life and the life of one of your family members. A friend of mine who is a rheumatologist revealed this secret to me and said that he always saw a lot of expensive medicines and treatments in his field. But he couldn't understand why they were so expensive. And that often these treatments didn't solve problems as well as natural remedies. Remedies he saw his old relatives doing when he was a child. People with no education. But as he said, they were real doctors without diplomas who took care of and knew about many natural treatments. He commented that it took time to understand that if these tricks were revealed and exalted, they could weaken the pharmaceutical market. This is because the real powerful remedies can often be found right in your own home. Saving you from having to buy an industrialized drug. After hearing what told me and how easy it was to do, I was shocked. It's so simple that really anyone can do it at home. So, as I have some family members with the same problems, I decided to try it out to see if my rheumatologist friend really was right and he really was. I started applying this simple trick to my eighty-six-year-old grandmother who suffered from joint problems, complained of a lot of pain in her knees and could barely walk. Before long, everything started working and everyone at home was amazed. Today, she can walk and now whenever she wakes up she says she feels like a child. We really did have the real cure at home but we didn't know that for this simple tip. All we need is an avocado. Whether it's ripe or green. Cut it open and cut it in half. What we'll need is that pit. I bet you've always thrown that away haven't you? This is where the real cure for your problems lies but nobody reveals it. Now for the last ingredient, you'll need alcohol. The alcohol I'm using is alcohol. 70% avocado alcohol can be added until it covers all the avocado pits. This is simply a powerful home remedy. Antioxidant and natural anti inflammatory. It also helps relieve joint pain in your body, your back, your legs. If you have a lot of pain in your legs or know people who have a lot of pain, you're sure to introduce them to this holy remedy. As it's very easy to make and you won't spend anything. Best of all, it's very simple to apply. My grand never stopped making it at home. It is already helped to completely relieve the pain in my knees, legs and upper joints. Once you've used it for the first time, you'll never want to buy drugs from a pharmacy again. Especially since we're talking about an extremely natural remedy that everyone can make at home very simply and easily. Just two ingredients and it doesn't need to be ingested. Just applied. The application is very simple. Just take the home remedy. Pass the liquid on the parts where you feel pain such as the knee. Arms and other joint away from the eyes, apply the mixture with a light massage. After application, you can go to bed and leave the medicine on overnight. Repeat the same process for a week and you'll thank me for it. I'm sure it will quickly eliminate your pain and you'll get back to your beautiful nights of deep sleep.

23M views · 69K reactions | A “how-to” on clearing your sinuses quickly and effectively at home! | By Lake Health and Chiropractic - Grove | Okay, so it is May and seasonal allergies are kicked up like crazy. We're getting lots of people in here with stuffy noses and runny noses and you can't breathe and so I'm going to show you a really cool thing that you can do at home to drain your sinuses, okay? Um this is something that's really good to do if you're laying in bed at night and trying to go to sleep and you can't breathe because everything is clogged up or you can just do it during the day. You can do it to yourself. You can do it to somebody else. Um it works no matter what. So, what we're going to do is you've got two sets of sinuses, okay? You one set are going to be right on the inside of your eyebrows and what you're going to do is you're just going to kind of firmly massage those areas and what you're doing is you're moving all that mucus and gunk and breaking it up and after you've kind of massaged it, you can tap it. After you've done that for a little bit, what you're going to do is you're going to push it out across the eyebrows just like that, okay? So, you're going to loosen it up with some movement like that and once you have it moved up out or moved around, it's really important that you move that mucus out into the lymphatics right across the eyebrows. You can do that three or four times. You can do it as many times as you need to. Normally it actually doesn't take very long. The second set of sign it says it's going to be right on the outsides of your nostrils here. So you're going to come out just a half an inch out and you'll feel this kind of like a little groove right there. And the same thing. You're just going to take your thumbs and you're just going to get kind of deep in there. You're going to push pretty hard. And you're just going to kind of vibrate. Push all that junk out. Now on this one you're going to go right down across the cheeks. So after you vibrate and push it around you're going to push it out to lymphatics that direction. And again do it two or three times. And by the time you get done with this your sinuses will be completely clear and you'll be breathing freely. So this is something I do in the office all the time. My kids actually when they were littler then they couldn't even talk yet. If they got stuffy noses they would grab my hands and put them on their face because they were wanting me to do that to them so they could breathe. So you can do it for your little ones. You know infants it's fine to do with little kids. Um any age you can do that with. So I just was sit a lot of people today with that problem and I thought I would throw that out there for Facebook to see so you guys can do that at home on your own and help yourselves out. Have a good weekend guys. Bye.

2.4M views · 63K reactions | Tie a mask to your shower head and you'll be amazed at the results!!! | Tie a mask to your shower head and you'll be amazed at the results!!! | By Tavares good Tips | Facebook

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