Espalda

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Amazing Exercises to Reduce Back Fat.. | Body training, Exercise, Fitness
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The most difficult thing about losing weight is that you cannot target a specific spot and work to melt away fat from that particular area. It takes well-planned full-body training to burn the fat and notice overall results. While most of the workouts concentrate on tightening and toning the stomach, arms, butt and legs, the back is one of the ignored and difficult trouble spots where the fat gets deposited and forms a flabby layer over the muscles resulting in embarrassing bra bulge and muff...
SWAGGER | Bodybuilding workouts, Workout plan gym, Fitness body
Anatomía de músculos ejercitados
Barbell Clean and Press / Overhead Press | Exercise guide - WorkoutLabs | Clean and press, Workout guide, Barbell workout
Barbell Clean and Press / Jerk / Overhead Press – WorkoutLabs Exercise Guide
Barbell Clean and Press / Overhead Press