Karem Ruiz Tapia

Karem Ruiz Tapia

Karem Ruiz Tapia
Más ideas de Karem
La verdad a mí me encanta este tatuaje, ustedes se lo harían?

La verdad a mí me encanta este tatuaje, ustedes se lo harían?

You're the sun and the moon and all the stars

You're the sun and the moon and all the stars

♡ @xopatriciaaa ♛

♡ @xopatriciaaa ♛

@OfficialTune_

@OfficialTune_

Prepare your back, chest, arms and shoulders for strength training with this 10 minute upper body warm up routine. Start the timer and enjoy your workout! http://www.spotebi.com/workout-routines/10-minute-upper-body-warm-up-routine-for-women/

Prepare your back, chest, arms and shoulders for strength training with this 10 minute upper body warm up routine. Start the timer and enjoy your workout! http://www.spotebi.com/workout-routines/10-minute-upper-body-warm-up-routine-for-women/

Estiramientos

Estiramientos

Para empezar

Para empezar

Work your legs, hips and glutes with these lower body and cardio exercises. A 30 minute workout, perfect for burning a ton of calories in a short period of time. http://www.spotebi.com/workout-routines/no-equipment-lower-body-and-cardio-exercises/

Work your legs, hips and glutes with these lower body and cardio exercises. A 30 minute workout, perfect for burning a ton of calories in a short period of time. http://www.spotebi.com/workout-routines/no-equipment-lower-body-and-cardio-exercises/

Desafíe a su abdomen con este principiante ab entrenamiento para las mujeres. Un núcleo completo y rutina de cardio diseñado para recortar y esculpir los músculos abdominales, los oblicuos y espalda baja. http://www.spotebi.com/workout-routines/beginner-ab-workout-for-women/

Desafíe a su abdomen con este principiante ab entrenamiento para las mujeres. Un núcleo completo y rutina de cardio diseñado para recortar y esculpir los músculos abdominales, los oblicuos y espalda baja. http://www.spotebi.com/workout-routines/beginner-ab-workout-for-women/

Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-and-cardio-workout/

Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-and-cardio-workout/