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get ALL my easy recipes in ONE spot! 🫶🏼 makaylathomas.com | low carb loaded lasagna
"Smart Nutrition: Easy High-Protein, Low-Calorie Meal Ideas" grow decorate thrive
"Elevate your healthy eating with these easy, satisfying, and low-calorie meals packed with protein. Nourish your body without compromising on flavor or fitness goals. 🍽️💪🌱 #HighProteinLowCalorie #HealthyEating #NutritionGoals" videocredit@Makayla_Thomas_Fit
get ALL my easy recipes in ONE spot! 🫶🏼 makaylathomas.com | healthy meals high protein low carb
get ALL my easy recipes in ONE spot! 🫶🏼 makaylathomas.com | low calorie dessert
get ALL my easy recipes in ONE spot! 🫶🏼 makaylathomas.com | healthy meals
get ALL my easy recipes in ONE spot! 🫶🏼 makaylathomas.com | healthy meals breakfast
get ALL my easy recipes in ONE spot! 🫶🏼 makaylathomas.com | healthy meals
a spoon full of food sitting on top of a plastic container with the words walking taco bowls above it
360K views · 61K reactions | Immediately yes !!!! A meal prep that never disappoints 🔥🔥 it’s even better leftover too 🤤 These were approx 330 cal, 13 fat, 24 net carb, and 30 protein 😋 a spin off my original enchilada bowl from Heat + Eat cookbook! One of my favorite pastimes is creating macro-friendly meals that don’t LOOK (or taste) like “diet food” & this is single handedly how I was able to stay CONSISTENT and reach my goals—no “cheat meals” or binges needed when you eat like this 😇 If you don’t know what to do or where to start—get all my realistic, easy meals/workouts in ONE spot + let’s goooo💪🏼 makaylathomas . com | MaKayla Kim Thomas | Toninho · Mambo number 5
Lazy girl egg roll bowl | perfect family meal or meal prep