I blew it this morning. I ate a chocolate donut and 2 kolaches! So this chart of low calorie count foods will be so helpful today.
a few good snacks to fix your munchies! http://danettemay.com/
Healthy snacking is something everybody struggles with, but snacking doesn't need to derail your healthy eating! These snacks are all 100 calories, and check out our blog about the best snacks to eat at night to encourage weight loss!
8 Quick, Healthy Late Night Snacks That Won't Go Straight to Your Hips!
10 desayunos por saschafitness
"7 meriendas (am) saludables para la semana" por Sascha Fitness
Várias receitas de hummus
Hotcakes de avena sin harina Más
Yo y mi casa serviremos al Señor...amén