ejercicios

10 Pins
·
6y
By
José Pizarro Benavides
This may contain: a woman doing squats with a barbell in the middle of an exercise room
0:41
Booty Workout :) My Favorite time
This may contain: a woman laying on top of a bench in a gym
0:36
Shop Women's Gym Clothes & Workout Clothes - Gymshark
OMG!!!! SE VE TAN FÁCIL!! !
This may contain: a woman in black top and leggings doing yoga on red mat with brick wall behind her
5:43
5 Minutes to a Flat Belly With No Crunches!: We are so over crunches!
This may contain: a series of photos showing how to do an 8 - min knee - friendly full body workout
2:57
4.4M views · 30K reactions | 8-Minute Knee-Friendly Full Body Workout | Here's an 8-minute knee-friendly full body workout that's easy on the kneesies (and your other joints)! ✨ | By Goodful | Facebook
8-Min Knee-Friendly Full Body Workout
This may contain: a man and woman doing yoga poses in various positions, including the backbend
1:35
20M views · 96K reactions | Full-Body Workout In 7 Minutes | Full-Body Workout In 7 Minutes! Check out the full work out in the comments :) | By Goodful | Facebook
7 minutos
This may contain: a man and woman doing yoga poses in various positions, including the backbend
1:35
20M views · 96K reactions | Full-Body Workout In 7 Minutes | Full-Body Workout In 7 Minutes! Check out the full work out in the comments :) | By Goodful | Facebook
7 minutos
the back workout poster with instructions
Back Workout Poster - Laminated
Back Workout Poster - Laminated
a poster with instructions on how to use the back and shoulder exercises for strength training
Fitness Charts
Stretches
an image of the human body coloring book with instructions for each character and their corresponding muscles
Fitnus Chart Flip Chart - 12 Posters in 1 Book:Amazon:Home & Kitchen