dibujar hojas

28 Pins
·
1mo
By
Jorge Perez
the hip hike is shown in this diagram
This may contain: an image of a human skeleton with muscles highlighted
0:28
Boost Your Strength with Split-Stance Good Morning! 🔥 The split-stance good morning with a kettlebell strengthens your posterior chain, focusing on the glutes and hamstrings while engaging your core for stability. 🌟 Why is it unique? The split stance keeps both feet grounded, with the back leg providing support for improved stability and reduced balance challenges. This position allows you to maintain better form and focus on muscle engagement. 🎯 The load is concentrated on the front leg, ...
an image of the muscles and their corresponding parts in this diagram, with text below
Downward Dog
Science of Yoga
the muscles are shown in this diagram, with labels on each side and below them
an image of the muscles and their major functions in human body diagram with caption
a poster showing the muscles and their major groups, with text describing how they work
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the different stages of drawing an animated character in this video, you can see how to draw
a bunch of purple skulls with different shapes and sizes on the top one is drawn in pencil
the instructions for how to draw people in different poses and positions, including hands on their hips
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