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Ejercicios

37 Pins

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10mo

jordansiglo21

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This may contain: a shirtless man is hanging upside down on a bar in the park with his back to the camera

1:04

100% 🗿

This may contain: a man squatting down on a bench in a gym

0:43

$20 DIY belt squat - it’s actually pretty great!

Difficulty: Easy Supplies • 2x4 • Nuts, bolts, washers • Eye bolt • Wood dowel • Hitch pin

This contains: Tumbler toy

0:56

Tumbler toy

This may contain: a shirtless man holding a camera and looking at his cell phone in the mirror

1:48

Home workout

This may contain: a man standing on one leg in the middle of a room with a surfboard hanging from the ceiling

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Home gym ideas

a metal object with the word armico on it's side hanging from a wall

a man sitting on the floor with his feet propped up against a skateboard that reads ab amigo

Ab Amigo Doorway Sit-Up Exercise Equipment That Auto-Corrects Your Form

This may contain: a man sitting on top of a yoga mat

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30 Minute PRIMAL MOVEMENT WORKOUT | Human 2.0

This may contain: a shirtless man climbing up the side of a metal structure on top of grass

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Ninja Warrior

a man is working on something that looks like a wooden board with holes in it

Pinterest

300 Kampfkünste-Ideen in 2022 | kampfkünste, kämpfen, kampfsport

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This toolless, sustainable hangboard lets you train for rock climbing while staying fit from home! |

This may contain: a young boy climbing up the side of a ladder made out of wooden planks

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Amazing Kids Sports Room

This may contain: a man riding a skateboard down a street next to parked cars

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Fun from the laws of physics!

This may contain: a man in shorts and red shoes is doing exercises with a green ribbon at the gym

0:25

3. Around the World Transverse Twist 🔹Sets 3 🔹Reps 10-15 (Each side)

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38 ideas de Ejercicios | ejercicios de entrenamiento, ejercicios, rutinas de entrenamiento