Salud y ejercicio

13 Pins
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5y
How To Train Your Body To Do The Impossible
How To Train Your Body To Do The Impossible.
3 Yoga Poses for Tight, Rounded Shoulders - Peanut Butter Runner
A how-to guide for 3 of the best yoga poses to unlock tight shoulders and chests.
31 Day Strength Project — YOGABYCANDACE
31 Day Yoga for Strength Project http://yogabycandace.com/blog/yoga-for-strength-project