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Cardio exercises are the staple to a better physique. In this article I list the top 7 best cardio exercises to burn fat.
Seated barbell twist. An isolation pull exercise. Muscles worked: Internal and External Obliques, Psoas Major, Iliocastalis Thoracis, Iliocastalis Lumborum, and Quadratus Lumborum. Also called the seated barbell oblique twist.