Upper body day

39 Pins

8mo

Javi Ríos

This may contain: a woman is posing for a photo in the gym with her hands on her hips

0:27

Upper body pull day workout routine | how to get an hourglass figure back & biceps

0:35

Shoulders+Arms

This may contain: a woman laying on the ground in a gym with boxes behind her and dumbbell ab workout

0:50

This may contain: a woman doing push ups on a yoga mat in a gym with exercise equipment behind her

0:46

HIIT training session 👊

#HIIT #training #healthylifestyle #gymoutfit #weights #summer2024 @kathevans4

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0:21

Workout routines | workout ideas | Arm workout routine | Ab workout routine

Workout aesthetic, workout videos, workout for flat stomach, workout routines, workout routines at the gym, workout routines at the gym women, women workout routine, women’s workouts, gym workouts women, gym aesthetic, arm workouts women, arm workouts women with weights, arm workouts with weights, ab workouts at the gym, ab workouts for women, flat stomach