Starting the weekend out right with a suppa duppa favorite tasty shape right meow.......Down Kitty.......take a down dog, then get drippy between the shoulder blades, lift skyward through hips, and come up onto claws and paws Happy #caturday kitties ------------------------------- Wanna try? Tag me so I can see #downkitty xo
Dhyana Yoga (Meditation) For Awakening The Soul
"You never know which footstep will bring a good twist in life. So keep on walking. Happiness comes when It is most unexpected" Day 6th of #hathajournal Challenge of @mintyogini and @sakshiguptayoga Today anorther twist and as I have explained in other posts my back was as a stick when I started to practice yoga and twist asanas and backbends take me a lot of effort. So for me as @mintyogini said I need a lot of #vairagya Bhava for accept the things that I cannot change and move past them
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