What is zen

Zen Koans are a fabulous way to caress your consciousness. The point is elusive, and similar to reality, it cannot quite be caught. Here are

The word “zen” originates from the Japanese pronunciation of the Chinese word “chán,” which itself is derived from the Sanskrit word “dhyāna,” meaning meditation. Zen is both a school of Buddhism and a philosophy that emphasizes mindfulness, meditation, and the direct experience of enlightenment. In Zen Buddhism, the practice of meditation, or “zazen,” is central. Practitioners sit in silent meditation, focusing on the breath and being fully present in the moment. This practice is not just…

Zen quote from #Zhuangzi, Chuang Tsu: Inner Chapters. #mindfulness #bodhipatta #zen 🌷

Zen Things:- Do one thing at a time; Do it slowly and deliberately; Do it completely; Do less; Put space between things; Develop rituals; Designate time for certain things; Devote time to sitting; Smile and serve others; Make cleaning and cooking become a meditation; Think about what is necessary; Live simply #zenthings #spirituality

Sometimes, doing nothing is exactly what we need. Save this Zen proverb for a peaceful reminder. #ZenProverbs #MindfulnessQuotes #InnerPeace #DailyWisdom

There’s no moment like the present. Save this mindfulness quote to stay grounded in the now. #MindfulnessQuotes #BePresent #ZenLiving #DailyCalm

Really good advice. I need to work on my indoor cleaning skills. via I made my first GIF that I really like. It was easy to put it on Instagram but I can't figure out how to put it on my blog. See it HERE. I cannot believe today is the last day of April. It went too fast.

Zen story is most important thing in Zen. Because by understanding of Zen story you need to practice Zen Meditation. Without Zen Meditation nobody can understand real eassence of Zen story. For attending state of Niravana must do Zen Meditation on this Zen story.

Discover the power of stillness and quiet reflection with this Zen teaching, reminding us to listen to the silence for deeper understanding. #ZenWisdom #Stillness #Mindfulness #EasternPhilosophy