Volleyball serve tips

Volleyball serving strategy for taking the opponent out of system and adding pressure to the serve receive. Being deceptive and learning...

A player stands behind the inline and serves the ball, in an attempt to drive it into the opponent's court. His or her main objective is to make it land inside the court; it is also desirable to set...

Easy Steps for the Perfect Overhand Serve: An overhand serve in volleyball is a serve in which the player tosses the ball with one hand and strikes it in the air above their head with the other hand. Overhand serving is more advanced than underhand but that does not mean it’s impossible. Yo…

Volleyball serving drills for club, high school, middle school, and competitive volleyball teams. Use these drills to put pressure on the servers and passers. Develop a consistent serve by...

“Height is the one thing you can’t train.”This was the first thing my coach told me when I started playing. Although that may sound

Volleyball serves and strategies for smarter serving. Serve steady consistent heat to break a team down. Learn different serving strategies. Floaters to zones, jump

Introduction Volleyball is a dynamic sport which has a strong emphasis on technical, tactical and athletic demands (Forthomme, et al. 2005). There are many components associated with volleyball whi…

Volleyball Official Signals

There are four types of serves in volleyball varsity players learn. Beginners learn the underhand serve first, then the overhand serve, then topspin and jump serve.