Unmet needs

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Many of us had our physical needs met in childhood while suffering with unmet emotional needs. It’s only recently that the epidemic of childhood emotional neglect has been acknowledged, so most of us have suffered in silence.

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Your unmet needs aren’t personal. They are an opportunity to ask yourself what you need. The reason it is so hard to ask for what you want is that you learned, somewhere along the way that it wasn’t safe to ask. Becoming aware of our blocks and beliefs is one part of the puzzle. The second part is removing the fear around the moments that have reinforced that limiting belief so that it no longer keeps you stuck in self sabotaging behaviors AND so you can create and believe new empowering b... Self Sabotaging Behaviors, Unmet Needs, Self Sabotaging, Understanding People, Needs And Wants, Therapy Worksheets, Learn English Vocabulary, Bettering Myself, A Better Me

Your unmet needs aren’t personal. They are an opportunity to ask yourself what you need. The reason it is so hard to ask for what you want is that you learned, somewhere along the way that it wasn’t safe to ask. Becoming aware of our blocks and beliefs is one part of the puzzle. The second part is removing the fear around the moments that have reinforced that limiting belief so that it no longer keeps you stuck in self sabotaging behaviors AND so you can create and believe new empowering…

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