Smaller but workout exercises

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403K views · 5.2K reactions | 3 pilates exercises to strengthen your core and snatch your waist 💪 more pilates exercises in my pilates program for beginners https://www.blissedhappiness.com/NgR1107…

400K views, 4.9K likes, 42 comments, 1.3K shares, Facebook Reels from Karina Blackwood: 3 pilates exercises to strengthen your core and snatch your waist 💪 more pilates exercises in my pilates...

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If you've been working out but not seeing the progress you hoped for in the stomach area, check out these exercises for a smaller waist!

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How to Make Hips Smaller: 14 Steps (with Pictures) - wikiHow

As men and women gain weight, they may become "pear-shaped," storing extra fat in their thighs and hips. This can be a tough area to reduce size and tone up. Since it's impossible to "spot treat," or lose weight from one specific area of...

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