Self compassion

Learn how to cultivate self-compassion and embrace your imperfections. Discover the transformative benefits of being kinder to yourself and start your journey towards self-acceptance today.
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Learn how to practice self-kindness and self-compassion with these 100 gentle and kind affirmations for self-compassion. Work on building up your compassion for yourself through positive affirmations and mantras!

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Authentically Del | Self-Care, Reading, Journaling, Affirmations
"You deserve the same kindness that you so readily give to others. Be gentle with yourself." self compassion quote. Quotes to live by, self compassion affirmations, self kindness aesthetic Gentle Kindness Quotes, Supporting Someone Quotes, Be Comfortable With Yourself Quotes, Wellbeing Quotes Inspirational, Lead With Kindness Quotes, Quotes For Heartbreakers, Kindness To Self, Quotes About Self Compassion, Quotes About Being Gentle With Yourself

"You deserve the same kindness that you so readily give to others. Be gentle with yourself." self compassion quote. Quotes to live by, self compassion affirmations, self kindness aesthetic

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Angel Godwin
How to Learn to Treat Yourself with Self-Compassion - Free Printable Self-Compassion Worksheet - Flip the Script - Use it when you talk to yourself harshly #selfcompassion #selfcompassionexercises #selfcompassionquotes #freeprintable #freeworksheet  #midliferambler Self Compassion Prompts, Self Compassion Activities Art Therapy, Self Compassion Worksheet, Compassion Worksheet, Self Compassion Activities, Self Esteem Worksheets For Women, Self Improvement Worksheet, Compassion Activities, Self Compassion Exercises

Self-Compassion is often something that's hard for many of us. Yet practicing self-compassion can significantly increase our happiness and make us more successful. Here's why you should treat yourself with self-compassion and tips on how

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Robin Joiner
Perfectionism is about high expectations of yourself with little room for grace, compassion, or flexibility. As you work on breaking the vicious cycle of Perfectionism, consider giving yourself permission for things that feed into it. Remember not only these are ways to break from perfectionism, but they are also necessary steps for self-love, compassion, and inner peace. Perfectionism Illustration, Self Compassion Art, Stop Perfectionism, Perfectionism Quotes, Overcoming Perfectionism, Mental Flexibility, Self Compassion Quotes, Uc San Diego, Perfectionism Overcoming

Perfectionism is about high expectations of yourself with little room for grace, compassion, or flexibility. As you work on breaking the vicious cycle of Perfectionism, consider giving yourself permission for things that feed into it. Remember not only these are ways to break from perfectionism, but they are also necessary steps for self-love, compassion, and inner peace.

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Kristene Silverman