Self care activities

Take time for yourself and indulge in these self care activities to promote relaxation and rejuvenation. Discover top ideas to nurture your mind and body for a healthier and happier you.
The self-care wheel outlining six domains of self-care. Coping Skills, Motivation, Fitness, Therapy Worksheets, Self Care Wheel, Self Care Worksheets, Self Improvement Tips, Self Care Activities, Mental And Emotional Health

What is self-care? Self-care is a term that is being bounced around a lot lately... and I'm pleased. Not long ago, and maybe even still now in some circles, 'busyness' was worn as a badge of honor. "I'm busy" could mean; I'm important; many people rely on me, and I'm not lazy because I have

Darrell Terrell