Russian twist

Get a strong core with these effective Russian twist exercises. Discover how to sculpt your abs and improve your stability with this challenging workout.
Exercises like cardio, yoga, and crunches may tone your muscles and strengthen your lower abs, but they won't “erase” fat deposits. The only way to lose fat on your lower stomach is to lose fat overall. A calorie deficit helps with this. Follow me and check the link in bio. #bellyfat #burnfat #bellyfatburner #weightlosstips #weightlossexercises #HowMuchToWalkToLoseWeightFast Cardio, Yoga, Fitness, Muscles, Loose Belly Fat Workout, Lose Thigh Fat, Belly Fat Workout, Lower Belly Workout, Stomach Workout

Exercises like cardio, yoga, and crunches may tone your muscles and strengthen your lower abs, but they won't “erase” fat deposits. The only way to lose fat on your lower stomach is to lose fat overall. A calorie deficit helps with this. Follow me and check the link in bio. #bellyfat #burnfat #bellyfatburner #weightlosstips #weightlossexercises #HowMuchToWalkToLoseWeightFast

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Lilian Atkinson