Why You’re Spiritual Even If You Don't Know It — Amita K. Patel — Aligned HolisticsI used to think that religion was for idiots and spirituality was for hippies. I was a teenager who wanted to believe that the only things that were real, were the things I could see. Perhaps I was spurred on by the fact that my brief stint with Wicca in the 8th grade did not bear the fruits I desir
Manifesting Vision BoardLENOITES on Instagram: "Don't disturb - I'm having my beauty sleep ✨💕 #sleepmask #lenoites #hellobeautifulyesyou"
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Luxury Phuket Spa - Spiritual Wellness at AmanpuriAmanpuri’s Wellness Centre blends ancient healing with modern therapies, creating a peaceful space for rejuvenation by the Andaman Sea in Phuket.
How to Master Progressive Muscle Relaxation: A Step-by-Step GuideMost people don’t realize how much tension their bodies hold. This hidden stress affects their sleep quality and daily stress levels. Progressive muscle relaxation is a proven way to release tension…
Wellness FacilityThere are wellness clubs and then there is @surrenne ~ the next generation wellbeing club from the @maybournehotelgroup
The bath-lovers guide to the best soak of your life 🛁📸 emily_luisa_and_me In short, soaking in a warm bath is one of the simplest ways to be kind to yourself. And whether the current pandemic has left you struggling psychologically, exhausted from home-schooling your kids, wrought with financial, work-related worry or even just crying out for some time to yourself, one thing’s for sure – we could all do with being extra kind to ourselves right now.