Push pull split

Get the most out of your workouts with a powerful push pull split routine. Discover top exercise ideas to target different muscle groups and achieve your fitness goals faster.
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MY WORKOUT ROUTINE 2/2018: 3-DAY SPLIT: PUSH - PULL - LEGS | WORKOUT PLAN + EXERCISES

Today I'm sharing with you my whole workout plan! All exercises! I'm doing a 3-day split workout (Push - Pull - Legs). What is this exactly? How does it work? How often do I work out? Read now!

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Clara Rocha