Protein for vegetarians

Looking to eat a more plant-based diet? There is a reason doctors often recommend one. But how do you follow a vegetarian diet that’s high in protein? This post discusses how to get 120 grams of protein as a vegetarian with high protein recipes, and tips to increase your plant-based protein intake.

How To Get Protein As A Vegetarian - my experience of getting enough protein while following a meat free diet for a few months.

Looking for healthy high protein recipes? Here are 25+ high-protein vegetarian meals that aren’t tofu.

These incredibly tasty high protein low carb vegetarian meals are the perfect way to kick off your low-carb meal plan. These low-carb meal ideas and packed with protein to help keep you full longer and fight cravings. So, check out these vegetarian recipes on a high protein diet.

These high-protein vegetarian lunches are packed with fresh veggies and plant-based proteins like chickpeas, tofu and beans.

Protein-packed, plant-based recipes with at least 14 grams of protein per serving. Simple, nourishing, and perfect for everyday cooking! #minimalistbaker #plantbased #protein

Looking for a delicious vegetarian lunch recipe that's anything but boring? These Buffalo Chickpea Wraps are packed with protein and tangy buffalo flavor. You can make the chickpea salad ahead of time so these wraps can be quickly assembled in the morning for a healthy and filling lunch. #chickpeasalad #buffalochickpeas #wraprecipe #vegetaranfood #mealprep

These chickpea fritters with veggies can be pan-fried, air-fried, or oven baked - a perfect gluten-free, vegan snack, appetizer, or lunch!

You can help tamp down inflammation by enjoying lots of healthy fats, fruits, veggies, whole grains and legumes. These dinners, which boast at least 15 grams of protein per serving, are low in calories and packed with good-for-you ingredients.

Vegetarian or not, you'll want to get your hands around one of these.