Private yoga

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Consultation: When you’re working 1:1 with a private yoga instructor more likely than not your instructor will want to know some things about you. It’s important you let them know about your past yoga experiences, any health concerns/injuries, as well as any goals you may have. Because you are work

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Yoga is an ancient practice that incorporates gentle exercise, breath control and meditation.| The health benefits of regular yoga practice may include lowering blood pressure, improved posture and circulation.| #yoga #fitness #meditation #yogapractice#yogainspiration#love#yogalife #yogaeverydamnday#yogi#mindfulness#yogateacher#yogalove#workout#yogaeveryday #motivation#pilates#namaste#health#wellness#yogagirl#yogaeverywhere#nature #yogachallenge#healthylifestyle#yogapose#healing#fit#peace

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