Pilates mat

Pilates is known for its ability to strengthen your core, improve posture, and increase body awareness. It's a fantastic way to challenge your muscles without putting excessive strain on your joints. And the best part? You don't need expensive equipment or a gym membership to get started!

Easy-to-hang canvas print with that airy "floating off the wall" look Canvas is 15/64 inch (4mm) thick with clean folded edges With wooden rear spacer, print stands 3/4 inch (2cm) away from the wall Mount directly to the wall using included 3M tabs No nails, screws, or holes in the wall required

@bala on Instagram: “Looks great 🤝 Feels great”

Lindywell members save even more! member discount applied at checkout. FREE GIFT with purchase – Two canvas elastic straps (a $15 value) The Lindywell Pilates Powerhouse Mat® is the foundation of your workout. This 10mm mat is thicker than traditional mats to provide support for your spine and comfort during your workout. The extra thickness offers […]

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Total Tone on Instagram: "Flow Pilates is the Pilates principle that emphasises fluidity of movement incorporating precise muscle activation, centering and timing Come flow on the mat with us by trying one of our more advanced ‘TT Signature’ classes or one of our beginner ‘Pilates Tone’ classes to experience a deeper connection with your body and control on the Mat This video has been sped up x 2* Remember to go slow and feel each and every movement"

Confused about the difference between Pilates, Barre and Yoga and not sure which one is right for you? Let's find out!