Nuts and Seeds

They’ll last longer and taste fresher.

Healthy Trail Mix contains combination of nuts, dried fruits and seeds. Trail mix is a perfect healthy snacking option.

This high protein trail mix is packed with nuts, seeds, edamame, dried fruit and chocolate chips. It's the perfect protein-packed snack to keep on hand whenever those hunger cravings strike!

A complete how to guide on how to make healthy homemade trail mix. Just mix and match your nuts, seeds, sweets and treats for a healthy protein rich snack!

Confused about the difference between nuts and seeds? How about peanuts; are they nuts? It sounds like they are but, surprise, they aren't. You would think if the word nut was in the common name it would be a nut, right? Click here to clarify the differences.

There are plenty of uses for everything bagel seasoning besides, well, bagels. Start by sprinkling it on eggs, fries and roast chicken. Soon you'll be eating it with everything!

Anyone can feel the effects of low blood sugar, but these low-carb snacks for diabetics can help prevent it. Plus, expert tips on exactly how to choose a snack if you have diabetes.

2-dec-2015 - Bekijk het bord Nuts van Petra Oomen, dat wordt gevolgd door 418 personen op Pinterest. Bekijk meer ideeën over eten, koken, recepten.